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Trusting Rest

Since May or June this year, I’ve been writing a blog called Trust Rest. I wanted to document and also commit to exploring what is the most trustworthy path: Is it following thoughts, fears, others’...

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The Audacity of Rest

I’m staying in one of my favorite spots: a beautiful second story garage apartment that’s been as much a home to me as any place in years. It’s not always available (other renters — it’s an Air BnB),...

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April 19 (Teleclass) – Self-Loving through Creativity

Click here to listen to an interview on New Paradigm Radio where we talk about all aspects of Creativity & Self Love! Find this post easily in the sidebar of this page. Look up and to the right! ~...

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Come Doodle Over Here!

Hi friends! How are things in the realm of your own Therapy Booths? Things with me are super doodlerific. Always adventuring in multiple streams of inspiration, the main one over the last year has...

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5 Ways to Love Yourself Today

Taking a moment for a cup of herbal tea on the patio. Self Love FTW. There are infinite ways to love yourself. Starting helps. You may get stopped by any number of beliefs. Some of the most popular...

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